My edit of my recent article in the Spring 2019 edition of ‘Spectrum’, the magazine of the British Wheel of Yoga, which is all about the joys of camel pose 🙂🕉️🙏 (thanks again to Pip Rustage for the great photos x)
Author Archives: onetruefowler
Body Breath Mind workshop
Coming up this Saturday, 23rd March 2019, three hours of sequence-based practice with a particular focus on integrating and unifying the three elements that constitute life: body, breath and mind. This morning workshop will include: * a extended and invigorating asana practice, focused on focus on integrating body, breath and mind.* a range of pranayama […]
October 2017 Yoga mix
I don’t usually use music in yoga classes: musical taste is far too subjective; it can act as a distraction; and actual ‘yoga music’ is generally eye-wateringly awful. But I’m teaching a class for MMU’s Textile Department soon, and they want music, so here are a few ambient-ish gems….. Ommmmmmm 😉 Tracklist: Thursday afternoon by […]
