Following the sold out Spring Retreat 2023, I’m delighted to present, in partnership with the lovely people at Tŷ Newydd Writing Centre, the Yoga Sutras Retreat 2023.

Friday 8th – Sunday 10th September 2023

Tŷ Newydd Writing Centre, Llanystumdwy, Cricieth, Gwynedd LL52 0LW

The Yoga Sutras, the foundational text of classical yoga, refers to an eight-limb path, which offers guidance on how to live a meaningful and purposeful life. Over the course of this weekend, we’ll explore and apply this practical wisdom over seven sessions of asana, pranayama and meditation.

As well as a total of seven yoga, pranayama and meditation sessions, there will be free time for you to explore the local area: a stroll along the banks of the Dwyfor, a visit to the nearby beautiful seaside town of Cricieth with its glorious views over Cardigan Bay (and maybe go for a swim), or sample a stretch of the Welsh Coastal Path.

Accommodation is at Tŷ Newydd Writing Centre in the charming village of Llanystumdwy on the banks of the river Dwyfor, with sessions taking place in the village hall in Llanystumdwy, a five minute stroll down a leafy lane.

This weekend retreat is suitable for all levels, including absolute beginners.

Places are limited so please book early to avoid disappointment using this link.

Featuring

  • Single or twin accommodation: Tŷ Newydd has three price tiers for rooms, all of which are comfortable with all the necessities you need. Some rooms have private bathrooms and others have shared bathrooms  (never with more than one other person).
  • Seven Yoga / pranayama / meditation sessions, suitable for all levels
  • Free time to explore the local area
  • Breakfast, lunch and dinner included
  • Yoga mats, blocks and belts available or bring your own.
Marine Beach, Cricieth

THE SCHEDULE

FRIDAY
4pm arrivals
5pm tea and cake, plus orientation session from the Tŷ Newydd team
5.30pm Yoga session
7pm evening meal
8.30pm pranayama/meditation session

SATURDAY
7am Yoga wake up session
8am Breakfast
9am Free time to explore local area
1pm Lunch
5.30pm Yoga session
7pm evening meal
8.30pm pranayama/meditation session

SUNDAY
7am Yoga wake up session
8am Breakfast
9am Free time to explore local area
11.30am Yoga session
1pm Lunch
2pm Depart

Afon Dwyfor, Llanystumdwy

PRICES

Smaller Room/Twin Room – £250
Standard Room – £295
Large Room – £350

Please specify any dietary requirements you have and we will try to accommodate them

 

PRICE INCLUDES:

2 x nights  accommodation

All meals – breakfasts, lunches and 3 course dinners

All refreshments and snacks between meals

All yoga and meditation sessions 

PRICE DOES NOT INCLUDE:

Travel to Tŷ Newydd Writing Centre

By booking, you accept that you are participating in activities of your own accord, entirely at your own risk and expressly accept that Richard Fowler Yoga has no responsibility or liability for loss or injury. By booking onto this retreat, you accept responsibility for ensuring you are fit enough to participate in these activities. It is your responsibility to inform Richard Fowler Yoga about any relevant health conditions in advance to ensure you are personally satisfied with any agreed actions relating to it.